Richard

Richard

I’ve been a client for a couple of years now and continue to enjoy and see benefits from the varied workouts presented by my trainer. I find that my trainer tracks my progress, regularly contacts me with progress updates and presents suggestions as to how my programme can be tailored to my needs (time based) and goals (strength/fitness/body fat %). This flexible yet tailored approach to training coupled with a focus on my specific goals has been the key to enabling me to stick with the programmes and to achieve the goals set by both myself and my trainer.
Continuous Improvement Fitness
5
2019-07-29T13:27:51+01:00