Due to the obligations at work and at home I was always postponing my workouts. But haven’t we done all at some point? Luckily I met Niek, an exceptional Personal Trainer who guides me through exercising at home! It is already two months since I am doing exercises every day. The sessions are easy to follow, having written instructions and videos for each session. Also my progress has been significant! The most important for me is that I can complete each day’s requirement whenever and wherever I am! This motivated me to come back on track again and take care of my body and soul. Which in turn has made me a more active, confident, and disciplined person! Niek’s tips have me actively involved in my workouts and I could keep track of what I did each day! Niek is following up and always promptly responding to questions via the application, if any difficulties arise. I truly can recommend Niek and his training service through Continuous Improvement Fitness to everybody, especially busy people! The expertise and guidance he has provided through my training sessions have been amazing. His consistent updates and redesigning of my sessions keep me progressing consistently!